The focus on health and wellness is at an all-time high and fitness has become a $27.6 billion industry according to IHRSA’s 2016

Elliptical trainers make up the second largest cardio equipment category, and are a staple for fitness facilities. The low impact nature of the exercise, combined

Held every summer since 2007, the CrossFit Games pit the “Fittest on Earth” against one another in a variety of challenges. Competitors are encouraged

Jeffrey Scott is an International Fitness Presenter, The Lead Master Trainer for Schwinn Indoor Cycling and the Senior National Group Fitness Manager